A letter…
A letter to the people in my life, and for anyone else who knows someone struggling mentally: Given the circumstances of the last week, and my lifestyle the last few years really, I should have anticipated the likelihood of a relapse. The truth is, I have been sick for months but I chose to put …
Bullet Journaling 101
Over the last few years, you’ve probably heard the term ‘bullet journaling’ being thrown out a few times or seen a colourful hand drawn planner on your social media feed. And, if you follow me on Instagram, you also may have noticed a couple of my own posts in my stories. Although this type of …
Hi, I’m Hannah-Part 2
It has been almost a year since I started my blog and shared my story (click here to read). It was my hope with it that maybe, just maybe, I could help change how people viewed mental illness in general, remind people of its prevalence and help alter people’s traditional definitions of strength in our …
5 Ways I Decrease Anxiety
Hannah Haughn 